Posts Tagged ‘week 6’
Week 6 – A Beginer’s Guide to Training for the Ironman
Tuesday, January 27, 2009 4:01 No CommentsI let me body rest a little this week because of the triathlon I did last Saturday. I concentrated on strengthening and lots of rest as I am heading into some heavy training for the 2 next weeks. My goal is to do a half-iron man distance triathlon by the end of this week or next week.



















