Training through the Holidays: Weeks 3 – ???

Wednesday, January 14, 2009 6:46
Posted in category Road to Ironman

December 14 – January 10, 2008 -2009

Height: 6’0″   Weight: 191.5   Run: 40 miles   Bike: 75 miles    Swim: 2 miles

Wow, what a holiday season. I can’t really say too much about the training, but I sure had fun.

Mammoth Mountain, December 30th 2008

Mammoth Mountain, December 30th 2008

My initial goal was to keep up my training schedule during the Holidays, but in between the 10 Holiday Parties and the 2 days of snowboarding over New Year’s, I ended up just maintaining what I had gained in my first two weeks.  I did however manage to do a couple of swims.

To my surprise, I was able to knock out a 1 mile swim on my first time back in the pool. I also managed to complete a 12 mile run on Christmas Eve.

Pathetically, in three weeks, I did two 1 mile swims, a couple of bike rides, a hand full of runs and lifted some weights.

Not so pathetically, I did manage to stop smoking on January 1st (except for one cigarette this weekend). I wouldn’t exactly call it a new year’s resolution, but my goal is to NOT smoke until I’ve completed the Ironman. I only gained a couple of pounds over the last three weeks, which isn’t a big deal.

I’ve definitely stepped up my game this week by going into full force training mode.

My friend Ken and I are starting a Adrenaline Sports Blog, ManIsMachine.com, for tracking our progress during the training. We’ve almost decided on a race to enter into. To my extreme surprise, almost every Ironman race is sold out for 2009, which doesn’t leave Ken and I with many options.

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